Run via a private Facebook group (Sister group will be offered on Telegram as well)
Special Autoimmune Focused Training with Coach Tabitha
Nuts and Bolts THM Focus with Coach Jasmine
Daily Check-in
Weekly Weigh-Ins/Non-Scale Victory Thread
Weekly Zoom calls
Challenges
Sharing Recipes, Tips, and Ideas
Access to TWO coaches! THM Coach Jasmine and THM Coach Tabitha for unlimited questions or comments inside the private group
Small Group to connect and make progress without feeling lost in a crowd
Our personal commitment to your progress.