SOAR Creamy Mexican Chicken
SOAR CREAMY MEXICAN CHICKEN Delicious S Meal 5 Boneless Chicken Breasts1/2 Medium Onion Chopped1 C Salsa1 C Sour Cream1.5 C Shredded Mexican Cheese2 Tbsp Butter2 tsp. Sea Salt1 tsp Black Pepper2 tsp Chili Powder5 Splashes Hot Sauce (Cholula is what I used)1 tsp Cumin1...SOAR Hot Tomato Sausage Cauli Rice (THM S)
SOAR Hot Tomato Sausage Cauli Rice (THM S) Hot tomatoes are a new thing with the THM plan after a recent podcast where Pearl explained all of the benefits of how heating a tomato raises the lycopene. This recipe delightfully incorporates the warmth of the...SOAR ‘Raise Up a Standard’ Blended Fighter Soup (S)
SOAR ‘Raise Up a Standard’ Blended Fighter Soup (S) 1 1/2 C Organic Bone broth2 fresh cloves garlic½ avocado¼ tsp Celtic sea salt½ tsp organic turmeric or ½ scoop of SOAR Organic fermented turmeric blend⅛ tsp organic black pepperSprig of parsleyDollop of...SOAR Triple Power Smoothie
SOAR triple power smoothie (XO, S or FP) 2 tbsp THM Baobab powder1 ½ c. Unsweetened Almond Milk1 c. Frozen Organic Strawberries1 Banana (Leave out for S or FP)1 tbsp. Heavy Whipping Cream or Half & Half (1tsp for FP)1 tbsp. THM Gentle Sweet1 tbsp. MCT oil...THM Certificate
