SOAR Triple Power Smoothie

Drinks, FP Meal, S Meal, XO Meal

  SOAR triple power smoothie (XO, S or FP) 2 tbsp THM Baobab powder1 ½ c. Unsweetened Almond Milk1 c. Frozen Organic Strawberries1 Banana (Leave out for S or FP)1 tbsp. Heavy Whipping Cream or Half & Half (1tsp for FP)1 tbsp. THM Gentle Sweet1 tbsp. MCT oil...

SOAR Chicken Chili Confetti Rice (E)

Dinner, E Meal

  SOAR Chicken Chili Confetti Rice (E) If you add more fats, you will end up in crossover mode, so keeping fats to a minimum will keep this in E territory. If you made more than your family can eat, save some for another meal and it freezes well. 1 lb. Lean...