SOAR Triple Power Smoothie

  SOAR triple power smoothie (XO, S or FP) 2 tbsp THM Baobab powder1 ½ c. Unsweetened Almond Milk1 c. Frozen Organic Strawberries1 Banana (Leave out for S or FP)1 tbsp. Heavy Whipping Cream or Half & Half (1tsp for FP)1 tbsp. THM Gentle Sweet1 tbsp. MCT oil...

SOAR Chicken Chili Confetti Rice (E)

  SOAR Chicken Chili Confetti Rice (E) If you add more fats, you will end up in crossover mode, so keeping fats to a minimum will keep this in E territory. If you made more than your family can eat, save some for another meal and it freezes well. 1 lb. Lean...