SOAR Together Mint Chip Ice Cream (THM S)

Dessert, Recipe, S Meal

  SOAR Together THM Mint Chip Ice Cream (THM S) Amazing Mint Chip Recipe! 2 C Heavy Whipping Cream1 C Almond Milk *Unsweetened Vanilla works great1 C Half and Half1/2 C Good Culture Cottage Cheese2 C Frozen Organic Spinach1 Tbsp. Vegetable Glycerine1/2 C + 3 Tbsp...

SOAR Strawberry Kefir Bliss Smoothie!

Breakfast, Drinks, FP Meal, Recipe

  SOAR Strawberry Kefir Bliss Smoothie (FP) This is an amazing inflammation taming smoothie and is a THM FP! 1 Cup Frozen Strawberries1 Slice Fresh Ginger *1 inch or 1tsp ground ginger1 tsp. Baobab Powder1 Scoop Soar Naturals Fermented Turmeric Ginger or 1 tsp...

SOAR Creamy Mexican Chicken

Dinner, S Meal

SOAR CREAMY MEXICAN CHICKEN Delicious S Meal 5 Boneless Chicken Breasts1/2 Medium Onion Chopped1 C Salsa1 C Sour Cream1.5 C Shredded Mexican Cheese2 Tbsp Butter2 tsp. Sea Salt1 tsp Black Pepper2 tsp Chili Powder5 Splashes Hot Sauce (Cholula is what I used)1 tsp Cumin1...

SOAR Hot Tomato Sausage Cauli Rice (THM S)

Dinner, Recipe, S Meal

  SOAR Hot Tomato Sausage Cauli Rice (THM S) Hot tomatoes are a new thing with the THM plan after a recent podcast where Pearl explained all of the benefits of how heating a tomato raises the lycopene. This recipe delightfully incorporates the warmth of the...